Pelvic Health

10 best habbits for Healthy Eyes

It’s reckoned six million people in the UK are living with sight-threatening conditions or uncorrected refractive error (eg: short-sightedness), whilst three quarters of us...

Taking urinary leakage in our stride:

Pelvic floor dysfunction in runners – a new treatment approach There is no shortage of research showing that female athletes are at a higher risk...

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